A comprehensive, transformational journey for families committed to building strong, connected, and resilient relationships. This extended package allows for deeper exploration, tailored interventions, and sustainable change that supports lasting family well-being.

Session 1: Rooted in Understanding

A holistic family assessment to identify core challenges and goals. We explore behavior patterns, emotional dynamics, and family strengths through individual parent and child interviews.

Session 2: Laying the Foundation for Growth

Together, we create a personalized family plan designed to improve communication, behavior management, and emotional support. This session establishes ground rules and structures to promote stability.

Session 3: The Essentials—Sleep, Nutrition & Movement for Family Wellness

Building a healthy foundation starts with the basics. We explore how sleep, balanced nutrition, and physical activity impact mood, behavior, and focus in both children and parents. Families leave with realistic, science-backed strategies to implement at home.

Session 4: Emotional Regulation—Helping Kids & Parents Manage Big Feelings

Learn brain-based techniques to support emotional resilience. We focus on identifying triggers, calming strategies, and communication techniques to help children (and parents) manage stress, frustration, and anxiety effectively.

Session 5: Responding to Maladaptive Behaviors with Confidence

Many behaviors are expressions of unmet needs—this session helps parents understand what’s beneath the surface. We discuss positive discipline approaches, boundary-setting, and strategies to reduce power struggles, defiance, and emotional outbursts.

Session 6: Home as a Haven—Creating Sustainable Structures & Systems

Families thrive in predictable, well-structured environments. We develop custom home routines, including morning & bedtime structures, homework habits, screen time boundaries, and household responsibilities that encourage cooperation rather than conflict.

Session 7: Strengthening Family Connection Through Meaningful Interactions

Beyond discipline and structure, families need joyful, positive moments to stay connected. This session explores intentional bonding strategies, play-based interactions, and shared experiences that reinforce love, trust, and a sense of belonging.

Session 8: Navigating Difficult Conversations & Family Change

From divorce to loss, relocation to shifting family dynamics, change can be difficult for children. We develop age-appropriate conversation tools to guide families through grief, big emotions, and life transitions in a way that fosters security and resilience.

Session 9: Reinforcing Growth—Adapting Tools for Long-Term Success

As families evolve, so should their strategies. We assess progress, refine techniques, and adjust tools to ensure long-term sustainability. Families leave with a personalized “growth plan” for continued success.

Session 10: Strengthening Community Support & Resources

We discuss how to maintain progress, access additional resources, and build a supportive network. Whether it’s continued counseling, school support, or local community programs, we ensure families leave with ongoing tools for success.